Therapua Physiotherapy & Rehab
Get Back
To What
You Love.
Barrhaven's physio clinic for pain, sports injuries & rehab. No referral needed.Barrhaven's trusted physiotherapy clinic — conveniently located near Costco and Marshalls on Strandherd Drive in Nepean. Expert physio for back pain, knee pain, shoulder pain, neck pain, ankle and foot pain, sports injuries, dry needling, acupuncture, concussion rehab, and post-surgical rehab. No referral needed.
Real Results. Real People.
Verified reviews from our patients on Google.
"I sustained a wrist fracture and, after the cast was removed, I continued to experience pain, stiffness, and reduced mobility in my wrist. Liji was professional, knowledgeable and very attentive throughout my treatment. She carefully assessed my condition and developed a tailored rehabilitation plan, and guided me through exercises that improved my strength and flexibility. Thanks to her expertise, I experienced steady progress and regained the function in my wrist. I highly recommend Liji Therapua Physio to anyone seeking professional and rehabilitation services!"
"5 stars isn't enough for Liji. I came in after an ankle dislocation feeling stressed, limited, and unsure about recovery, and she helped me regain strength and confidence step by step. The treatment plan felt personalized, and I never felt rushed during appointments. I've seen a huge improvement in my mobility and pain levels thanks to her care and guidance."
"I had a shoulder tear and was experiencing persistent pain. With Therapua's physiotherapy treatment and guidance, my shoulder has healed significantly, and I am now completely pain-free. Liji's approach was thorough, patient, and tailored to my condition, which made a huge difference in my recovery."
"When I started with Liji Anish I was in so much pain with severe degenerative arthritis in my left shoulder that I didn't think anyone could help. After only two treatments I began to see a difference. She is kind, caring and she is able to manipulate my shoulder so I can move it without pain. I am truly grateful to you Liji."
"Liji is very professional and I have been a patient of hers for at least 5 years. She has helped with a few different injuries. I've recommended her on multiple occasions and everyone I sent to her were all very pleased."
"I went to Therapua physiotherapy to treat a knee injury. Liji Anish was very thorough in her evaluation — asking the right questions to assess the nature of the injury. I went to her for 3 sessions and by the end of it all, the pain was gone and the injury just vanished like it never existed."
"I've got excellent treatment from Liji at Therapua Physio for multiple injuries. She would explain the root cause, why I have the symptoms or pain and how the treatment will benefit me. The cupping and acupuncture sessions were very beneficial for me. I would definitely recommend Liji to anyone who has been struggling with chronic and severe pain for a long time."
"Highly recommended physiotherapy clinic in Barrhaven. Professional, caring, and results-driven."
"My wife had really bad knee pain with swelling for about two months. After just 3-4 physio sessions, she's feeling so much better! Since my wife wasn't covered by insurance, Liji also gave us very fair, discounted prices. We're super happy with the results and definitely recommend her!"
"Great physiotherapist! Very professional, friendly, and knowledgeable. Highly recommend!"
"I sustained a wrist fracture and, after the cast was removed, I continued to experience pain, stiffness, and reduced mobility in my wrist. Liji was professional, knowledgeable and very attentive throughout my treatment. She carefully assessed my condition and developed a tailored rehabilitation plan, and guided me through exercises that improved my strength and flexibility. Thanks to her expertise, I experienced steady progress and regained the function in my wrist. I highly recommend Liji Therapua Physio to anyone seeking professional and rehabilitation services!"
"5 stars isn't enough for Liji. I came in after an ankle dislocation feeling stressed, limited, and unsure about recovery, and she helped me regain strength and confidence step by step. The treatment plan felt personalized, and I never felt rushed during appointments. I've seen a huge improvement in my mobility and pain levels thanks to her care and guidance."
"I had a shoulder tear and was experiencing persistent pain. With Therapua's physiotherapy treatment and guidance, my shoulder has healed significantly, and I am now completely pain-free. Liji's approach was thorough, patient, and tailored to my condition, which made a huge difference in my recovery."
"When I started with Liji Anish I was in so much pain with severe degenerative arthritis in my left shoulder that I didn't think anyone could help. After only two treatments I began to see a difference. She is kind, caring and she is able to manipulate my shoulder so I can move it without pain. I am truly grateful to you Liji."
"Liji is very professional and I have been a patient of hers for at least 5 years. She has helped with a few different injuries. I've recommended her on multiple occasions and everyone I sent to her were all very pleased."
"I went to Therapua physiotherapy to treat a knee injury. Liji Anish was very thorough in her evaluation — asking the right questions to assess the nature of the injury. I went to her for 3 sessions and by the end of it all, the pain was gone and the injury just vanished like it never existed."
"I've got excellent treatment from Liji at Therapua Physio for multiple injuries. She would explain the root cause, why I have the symptoms or pain and how the treatment will benefit me. The cupping and acupuncture sessions were very beneficial for me. I would definitely recommend Liji to anyone who has been struggling with chronic and severe pain for a long time."
"Highly recommended physiotherapy clinic in Barrhaven. Professional, caring, and results-driven."
"My wife had really bad knee pain with swelling for about two months. After just 3-4 physio sessions, she's feeling so much better! Since my wife wasn't covered by insurance, Liji also gave us very fair, discounted prices. We're super happy with the results and definitely recommend her!"
"Great physiotherapist! Very professional, friendly, and knowledgeable. Highly recommend!"
Services Built for Recovery
Athletes & Active AdultsSports Rehabilitation
Pain ReliefManual Therapy
Surgical RehabPost-Surgery Recovery
PerformanceInjury Prevention
Pain ManagementAcupuncture
Specialized TreatmentDry Needling
Soft TissueCupping Therapy
Active Recovery1-on-1 Exercise Rehab
Athletes & Active AdultsSports Rehabilitation
Get back in the game faster. We design sport-specific recovery programs that rebuild strength, restore function, and prevent re-injury.
Learn MorePain ReliefManual Therapy
Hands-on treatment targeting joints, muscles, and soft tissue to reduce pain and restore mobility — no guesswork, just results.
Learn MoreSurgical RehabPost-Surgery Recovery
Structured rehabilitation following surgery to rebuild strength, regain range of motion, and return to full function safely.
Learn MorePerformanceInjury Prevention
Proactive movement assessments and corrective exercise programs designed to keep you performing at your best — injury-free.
Learn MorePain ManagementAcupuncture
Traditional and contemporary acupuncture integrated into your physiotherapy plan for a whole-body approach to pain relief and recovery.
Learn MoreSpecialized TreatmentDry Needling
Intramuscular stimulation to release stubborn trigger points and reduce chronic muscle pain — effective where other treatments fall short.
Learn MoreSoft TissueCupping Therapy
Suction-based therapy to lift fascia, boost circulation, and accelerate muscle recovery — a powerful complement to manual therapy.
Learn MoreActive Recovery1-on-1 Exercise Rehab
Supervised, individualized exercise sessions coached by your physiotherapist — every movement tailored to your injury and recovery stage.
Learn MoreWe Are in Barrhaven
Conveniently located near Costco and Marshalls on Strandherd Drive — easy to find, easy to park.
Address
1103 Cobble Hill Dr
Nepean, ON K2J 5S4
Near Costco & Marshalls, Barrhaven
Hours
Mon–Fri: 9am – 8pm
Sat: 9am – 12pm
Sun: Closed
We Don't Just Treat Pain. We Fix It.
At Therapua, we believe recovery shouldn't be passive. Our evidence-based approach combines hands-on treatment with active rehabilitation — so you don't just feel better, you perform better.
@physio_liji
Tips, treatments, and recovery wins — follow us on Instagram.
Ready to
Recover?
Don't let pain hold you back. Book your assessment today and get a personalized recovery plan built around your goals.